Listen here! >>>> The Secret, Sexy, Strong Podcast Episode 1

1. What is Sexy in the City all about? What are the principles?

2. Julie – I always get cravings around 4pm every day. Why is this, and what can I do about it?

3. Donna – What portion size of meat is appropriate for each meal?

4. Jenni – How do you speed your metabolism up?

5. Harpreet – How many calories do we burn in our bootcamp sessions?

If you would like to ask us something, submit a question in the comments below.